GROUP CLASSES

Neurorehabilitation delivered in a small group setting differs greatly from general exercise programs that may be on offer in the community. The exercises and activities prescribed within the class are tailored to you as an individual and are directly supervised and progressed by our physiotherapist or exercise physiologist. This is particularly useful if you don’t need regular one-on-one therapy but still want to do everything you can to keep yourself moving well and to build on your abilities.

 

Group classes for neurological conditions
Group classes for neurological conditions in Sydney
Physiotherapist lead group exercise classes

Small group neuro rehabilitation addresses components of strength, balance, flexibility and cardiovascular fitness with access to our specialist equipment and technology during the group classes. To keep it challenging, exercises will be progressed by the supervising therapist as the individuals function improves. These classes can provide benefit if attended regularly or as a block of therapy. 

ARC offers the following classes;

Neuro Core

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Neuro Fit

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Neuro Balance

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Neuro Gym

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MS Group

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PD Warrior

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PD Circuit

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Cycle Club

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Hydro

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To book into any classes please speak to your therapist or contact reception on (02) 9906 7777

Rehabilitation for a
better tomorrow

Giving you the best neurological rehabilitation possible.

Advance Rehab Centre focuses on you as if it was our own family.

Make an Enquiry

CLINIC HOURS

Mon – Thurs 8 – 7pm
Fri 8 – 5pm
Sat 8 – 4pm

 +61 (02) 9906 7777