GROUP CLASSES
Neurorehabilitation delivered in a small group setting differs greatly from general exercise programs that may be on offer in the community. The exercises and activities prescribed within the class are tailored to you as an individual and are directly supervised and progressed by our physiotherapist or exercise physiologist. This is particularly useful if you don’t need regular one-on-one therapy but still want to do everything you can to keep yourself moving well and to build on your abilities.
Small group neuro rehabilitation addresses components of strength, balance, flexibility and cardiovascular fitness with access to our specialist equipment and technology during the group classes. To keep it challenging, exercises will be progressed by the supervising therapist as the individuals function improves. These classes can provide benefit if attended regularly or as a block of therapy.
ARC offers the following classes;
To book into any classes please speak to your therapist or contact reception on (02) 9906 7777