ARC Exercise Physiologist, Jason, and ARC client, David, discuss David’s “3 pronged attack” to fighting MS.
These 3 prongs include strength training, hydrotherapy and a cardio workout in our NeuroFit group.
These all help David to optimise his function and quality of life on a daily basis. There is strong evidence supporting the benefits of exercise for people living with MS.
We love your attitude David – keep up the great work!